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:: A Center for Counseling & Support (hypnosis optional)
 
:: A Center for Counseling & Support (hypnosis optional)
 
:: '''"Relieve Your Monkey Mind"''' <br> Psychotherapy groups offer a particularly powerful opportunity for positive change. A therapy group is a safe environment in which one can experiment with new behaviors and new ways of looking at one's super heroic life.  <br>  <br> Through the '''C.H.O.R.E.''' program EARS offer these free and confidential groups allowing heroes (and recovering villains) as well as gay, bisexual, and questioning individuals a safe space in which to explore issues of heroic actions, hero worship, sexuality, homophobia, coming out (both secret identity and homosexuality), family, loss, religion/spirituality, intimacy, race/ethnicity, and relationships and dating - all with a super heroic definition.
 
:: '''"Relieve Your Monkey Mind"''' <br> Psychotherapy groups offer a particularly powerful opportunity for positive change. A therapy group is a safe environment in which one can experiment with new behaviors and new ways of looking at one's super heroic life.  <br>  <br> Through the '''C.H.O.R.E.''' program EARS offer these free and confidential groups allowing heroes (and recovering villains) as well as gay, bisexual, and questioning individuals a safe space in which to explore issues of heroic actions, hero worship, sexuality, homophobia, coming out (both secret identity and homosexuality), family, loss, religion/spirituality, intimacy, race/ethnicity, and relationships and dating - all with a super heroic definition.
:: *  '''''Confidential''''':  When you meet with EARS, your confidentiality and anonymity are assured.
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:: *  Confidential:  When you meet with EARS, your confidentiality and anonymity are assured.
:: *  '''''Certified''''':  You will meet with a Certified Group Psychotherapist of the American Group Psychotherapy Association.
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:: *  Certified:  You will meet with a Certified Group Psychotherapist of the American Group Psychotherapy Association.
:: *  '''''Free''''':  EARS support is offered to heroes of Brick City at absolutely no cost through the C.H.O.R.E. program.
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:: *  Free:  EARS support is offered to heroes of Brick City at absolutely no cost through the C.H.O.R.E. program.
 
:: Peer Groups are a powerful venue for growth and change. Not only do hero (and recovering villains) receive tremendous understanding, support, and encouragement from others facing similar issues, but they also gain different perspectives, ideas, and viewpoints on those issues. Most heroes, though somewhat apprehensive at first, report that the group experience was helpful far beyond their expectations. <br>  Members learn how they can achieve more happiness and more effective crime fighting pressence in general, forging  truthful, just, meaningful and supportive relationships with villains and civilians alike.  Groups typically meet weekly on an ongoing basis, so that new members are invited to join as openings are created by those who leave. Reasons for joining a group can include all the usual reasons for entering therapy, such as depression or anxiety, but groups are particularly helpful in improving interpersonal heroic tactics. <br>  We offer groups because they works for heroes familiar with team dynamics. We are convinced that the group format is one of the most effective tools for addressing issues common among super-powered individuals. <br>  Learn to manage wandering or obsessive thoughts. The process and structure of the group atmosphere helps members learn how to be mindful about their thoughts as well as remaining mentally-focused and physically on-task. The group is designed to provide encouragement and support in order to lessen the feelings of isolation so common in this stage of super heroic development. . You will learn and practice deep breathing, stretching exercises, understanding your monkeys (thoughts), Buddhist meditation practices, etc. to help you manage anxiety mindfully. <br>  Working effectively with heroes (and recovering villains) who are experiencing a wide variety of difficulties, with specialized training in many types of therapy - feeling passionate about helping you find what you want and need in the super heroic lifestyle you've chosen. Listening with compassion and respect, no matter your super hero grade, working diligently to help you build on your strengths, find hidden resources in yourself, downplay your weaknesses and vulnerabilities - arriving at the answers that are right for you. Many true heroes already have what they need to solve their problems, but feel stuck.  EARS will help you improve your arrest rate, feel more in control, learn to reduce your worries, and live a full, joyful heroic life. <br>  The EAR philosophy of practice is “The problem is the problem; you are not the problem”. It is EAR's role to assist you in disentangling yourself from the dominating influence of criminal element and help you regain control over your life.
 
:: Peer Groups are a powerful venue for growth and change. Not only do hero (and recovering villains) receive tremendous understanding, support, and encouragement from others facing similar issues, but they also gain different perspectives, ideas, and viewpoints on those issues. Most heroes, though somewhat apprehensive at first, report that the group experience was helpful far beyond their expectations. <br>  Members learn how they can achieve more happiness and more effective crime fighting pressence in general, forging  truthful, just, meaningful and supportive relationships with villains and civilians alike.  Groups typically meet weekly on an ongoing basis, so that new members are invited to join as openings are created by those who leave. Reasons for joining a group can include all the usual reasons for entering therapy, such as depression or anxiety, but groups are particularly helpful in improving interpersonal heroic tactics. <br>  We offer groups because they works for heroes familiar with team dynamics. We are convinced that the group format is one of the most effective tools for addressing issues common among super-powered individuals. <br>  Learn to manage wandering or obsessive thoughts. The process and structure of the group atmosphere helps members learn how to be mindful about their thoughts as well as remaining mentally-focused and physically on-task. The group is designed to provide encouragement and support in order to lessen the feelings of isolation so common in this stage of super heroic development. . You will learn and practice deep breathing, stretching exercises, understanding your monkeys (thoughts), Buddhist meditation practices, etc. to help you manage anxiety mindfully. <br>  Working effectively with heroes (and recovering villains) who are experiencing a wide variety of difficulties, with specialized training in many types of therapy - feeling passionate about helping you find what you want and need in the super heroic lifestyle you've chosen. Listening with compassion and respect, no matter your super hero grade, working diligently to help you build on your strengths, find hidden resources in yourself, downplay your weaknesses and vulnerabilities - arriving at the answers that are right for you. Many true heroes already have what they need to solve their problems, but feel stuck.  EARS will help you improve your arrest rate, feel more in control, learn to reduce your worries, and live a full, joyful heroic life. <br>  The EAR philosophy of practice is “The problem is the problem; you are not the problem”. It is EAR's role to assist you in disentangling yourself from the dominating influence of criminal element and help you regain control over your life.
  

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